Consciously Crafted Education for Adult Learning Environments

Menu + × expanded collapsed

Services
Subscribe
Contact
Media
Links

Category Archives: News

Sleep: what’s keeping us awake (and what we can do about it)

What stops you sleeping and what can help?

Posted byDelphi EllisOctober 16, 2017May 21, 2022Posted inDreams, Nightmares, Sleep, NewsTags:counselling milton keynes, depression, dream analysis, healthy sleep, help with sleep, help with stress, how to sleep better, improve sleep, meditation, Mental Health, mental health awareness, Mindfulness, nightmares, poor mental health, poor sleep, positive mental health, sleep help Milton Keynes, stress management, stress solutions, wellbeing workshopsLeave a comment on Sleep: what’s keeping us awake (and what we can do about it)

It’s World Mental Health Day

10th October is World Mental Health Day.

Posted byDelphi EllisOctober 10, 2017June 9, 2021Posted inMental Health, NewsTags:anxiety, counselling milton keynes, depression, healthy sleep, help with stress, inspiration, Mental Health, mental health awareness, poor mental health, positive mental health, relaxation, self esteem, stress, stress counselling milton keynes, stress management, stress solutions, top tips for stress, wmhd17, world mental health dayLeave a comment on It’s World Mental Health Day

World Suicide Prevention Day 2017 – Take a minute, Change a Life

Help us raise awareness of this important topic and change lives for the better.

Posted byDelphi EllisSeptember 10, 2017June 9, 2021Posted inMental Health, NewsTags:Mental Health, mental health awareness, Milton Keynes, poor mental health, positive mental health, preventing suicide, self esteem, stress management, stress solutions, suicide, World Suicide Prevention Day 2017Leave a comment on World Suicide Prevention Day 2017 – Take a minute, Change a Life

Monday Mojo – Receive the Love

Monday Mojo: Feel-good motivation for the week ahead.

Posted byDelphi EllisJuly 3, 2017June 9, 2021Posted inMonday Mojo, NewsTags:daily sparkle, inspiration, Mental Health, Monday Mojo, motivation, positive mental health, relaxation, restLeave a comment on Monday Mojo – Receive the Love

Wear your Tiara to Work (or anywhere you like) Day

In her book “A Woman in Your Own Right”, Anne Dickson describes how as a woman you feel “a sense of obligation to put everyone else’s needs before your own all the time”. Even today, in a world striving for equality, women still feel they have to do ALL THE THINGS (work/home life, caring forContinueContinue reading “Wear your Tiara to Work (or anywhere you like) Day”

Posted byDelphi EllisMarch 16, 2017June 9, 2021Posted inNewsTags:helping you sparkle, inner beauty, relaxation, rest, tiaras, time out, wear your tiara to work dayLeave a comment on Wear your Tiara to Work (or anywhere you like) Day

Posts pagination

Newer posts 1 2 3 4 5 … 13 Older posts

Translate

Please click here to read relevant policies. The information provided through this website is open to individual interpretation, may not be suitable for everyone and may only be of entertainment value. Links to which content refers is not an endorsement of third party sites and may only be of interest. All views expressed are the author’s and not affiliated with other organisations. All content is subject to availability, and should not be copied or distributed without the author’s permission. Blogs/articles that appear on this website may also feature elsewhere. © Delphi Ellis All rights reserved.

Please speak to your healthcare provider before making any decisions, investments or lifestyle choices about your health, particularly if you are worried about your well-being. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .

Keyworkers
Subscribe
Contact
Policies
Mission

Helping You Sparkle™, Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Subscribe Subscribed
- Helping You Sparkle™
- Already have a WordPress.com account? Log in now.