Posted on October 10, 2017
by Delphi Ellis
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10th October is World Mental Health Day.
Category: Mental Health, NewsTags: anxiety, counselling milton keynes, depression, healthy sleep, help with stress, inspiration, Mental Health, mental health awareness, poor mental health, positive mental health, relaxation, self esteem, stress, stress counselling milton keynes, stress management, stress solutions, top tips for stress, wmhd17, world mental health day
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If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .
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