It’s World Mental Health Day

It’s World Mental Health Day. If you’re based in the UK here are some useful contact details. 

Young Minds:
Mind information leaflets on different types of mental health:

Samaritans: 116 123 (UK) 

Papyrus: (preventing suicide in young people) 0800 068 41 41 

Combat Stress (UK Veterans Mental Health Charity): 0800 138 1619

Calm Zone (specifically for men):

Heads Together’s Tips for Talking:


“Be in your mate’s corner” video by Time to Change is here: 

“Finding the words to ask for help” video by Mind:

Published by Delphi

Offers "educational side-bars". Aims to help people find their mojo and get their sparkle back. Been on the telly. © All rights reserved.

Want to comment?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: