Monday Mojo – Receive the Love

Monday Mojo – feel-good motivation for the week ahead: Receive The Love

There are times when it feels like life just wants to kick you in the teeth. You know, when everything feels like it’s going well, you have all your ducks in a row? Then, kapow!  A new challenge. You may even wait for the bang these days.  Especially when life seems a little too…good. 

It’s important to reach out to people who care about you, when you’re having one of these days. Those closest to you can remind you that this will pass, you’ve got through it before and you’ll get through it again. 

This week, set the intention to Receive the Love.  Especially if you’re a giver, someone who always puts yourself at the back of the queue, with everyone else first and sacrifices your own needs.  Call a friend and go out for a cuppa, tell them what’s on your mind and let them remind you what a good person you are. Let family pamper you. Tell your nearest and dearest that you need some rest. 

Remember it’s not selfish, it’s necessary. 

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Copyright Delphi Ellis

About Delphi Ellis

Qualified Counsellor, Mental Health and Well-Being Trainer, and Mindfulness Practitioner. Creator of Monday Mojo™. Talks 'Lady Business', raising awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. Helping to improve the global conversation, and bring an end to stigma and shaming. Dream Explorer as seen on the telly. Avid tea drinker.

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