Tag Archives: rest

Monday Mojo – Create Your Space

Where is your sanctuary? The place you go when you need some time out, when you need some peace and quiet away from the chaos of the world.  Because we all need one.  When life is busy, it’s easy for our private spaces to become cluttered. Magazines get piled up in the corner, with every intention they’ll getContinue reading “Monday Mojo – Create Your Space”

Monday Mojo – Rest Your Soul

How tired are you today? If you’re feeling drained, it might be that ‘Monday morning feeling’. It could be as a result of Sunday Night Syndrome. Or maybe your body isn’t just tired, but your soul is exhausted – do you know that feeling? It’s the one where the world has got so loud, that noContinue reading “Monday Mojo – Rest Your Soul”

Monday Mojo – Reset the Moment

How are you finding 2019 so far? At Saturday’s Serenity we reflected on how quickly we’ve arrived in March, and used the time and space to bring ourselves back to centre. We talked about how the year’s gone so far and, if we’ve steered off course a little, talked about how to reset so that we can aim for where weContinue reading “Monday Mojo – Reset the Moment”

Monday Mojo – Take a Break

Monday Mojo™ – feel-good motivation for the week ahead: Take a Break When was the last time you took a break? Not a holiday by the pool (as fabulous as they are). But one from worrying about everyone else. From checking friends and family are okay. From saying yes (when you wanted to say no).Continue reading “Monday Mojo – Take a Break”