Mental Health and Wellbeing Milton Keynes
Talking Therapies and Wellbeing Workshops for Private and Corporate Clients
Tag: rest
Monday Mojo – Take a Break
Monday Mojo™ – feel-good motivation for the week ahead: Take a Break When was the last time you took a break? Not a holiday by the pool (as fabulous as they are). But one from worrying about everyone else. From checking friends and family…
Wear your Tiara to Work (or anywhere you like) Day
In her book “A Woman in Your Own Right”, Anne Dickson describes how as a woman you feel “a sense of obligation to put everyone else’s needs before your own all the time”. Even today, in a world striving for equality, women still feel…
Neal’s Yard Remedies (NYR Organic) Now Available
Helping you Sparkle™ is a wellbeing service which specialises in rest and relaxation. This includes providing talking therapies and training services which focus on positive mental health. I am also an Independent Consultant for NYR Organic. SHOP ONLINE HERE You can also see a…
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