The Building a Resilient Mindset training is for those who want to find their way forward in a healthy way, especially during difficult times. It is available for organisations who want to make their employee well-being a priority. It covers:
- What resilience really is
- Key ingredients to a resilient mindset
- Well-being essentials
The workshop is available as micro-sessions or as longer courses. It is suitable for people aged 18+.
To express your interest in this event, please complete the form below – you will be contacted during office hours.
If you are worried about your health and well-being please speak to your doctor. This list of agencies may be useful.
Copyright Delphi Ellis 2017, updated 2023
Helping You Sparkle™ 