If we own the story then we can write the ending. ~ Brené Brown.
Be the love you never received. ~ Rune Cazuli
If you realised how beautiful you are, you would fall at your own feet.
The number of suicides in England and Wales has hit a fifteen year high, according to the latest figures. Today is World Suicide Prevention Day. Here are some websites you may find useful if you, or someone you know, are thinking about taking your own life: The Samaritans You can also call FREE in the UK …
Go gently. Sometimes the world can seem abrasive: too harsh, too noisy and too unkind. Move gently with your thoughts, your words and your actions, always showing kindness to others, and most of all towards yourself. Take small steps instead of strides when you need to, and move with serenity and compassion as much as …
Let’s just be who we really are.
Your heart knows the way. Run in that direction. ~ Rumi.
Appreciate yourself. You make a difference to the world, just by being in it. Recognise the contribution you make in your friendships, relationships, at work and at home. Remember how far you have come and the courage you have shown, to get where you are. You are amazing. Every day. Subscribe for regular, personalised and …
“Silence is the warrior’s art – and meditation is his sword” ~ Dan Millman, The way of the peaceful warrior
Always find time for the things that make you feel happy to be alive. You can find more inspiration when you like our Facebook page or when you subscribe , receive exclusive access to The Little Book of Sparkle: 100 quotes to motivate and inspire.