Mental Health and Well-Being with Delphi Ellis – Helping You Sparkle™
Talking Therapies and Wellbeing Workshops in Milton Keynes for Private and Corporate Clients
Browsing Tag
When we are being challenged from all directions, it’s tempting to distract ourselves away from the problem or try and numb it out. We might try and pretend it didn’t happen or rush ourselves into feeling better. This is especially the case when some friends – even professionals – tell you that “all you have …
Thought for the Day Never apologise for being sensitive or emotional. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. Showing your emotions is a sign of strength – Brigitte Nicole.
Music is what feelings sound like.