Monday Mojo – feel-good motivation for the week ahead: Create Stillness If you follow my other page on Facebook which focuses on women’s mental health, you’ll know that every Friday I offer “Reflections” on the week and a mantra for meditation practice. Last Friday’s Reflection was “Stillness” and the importance of slowing down. Not easy, ifContinueContinue reading “Monday Mojo: Create Stillness”
Tag Archives: monday motivation
Monday Mojo – Be Kind to Yourself
Monday Mojo – feel-good motivation for the week ahead: Be Kind to Yourself Have you noticed how often we beat ourselves up? How many times you say sorry, when it’s not your fault, or blame yourself when something goes wrong, even though you couldn’t have done anything differently. We feel guilt a LOT. And that’sContinueContinue reading “Monday Mojo – Be Kind to Yourself”
Monday Mojo – Show Your Cards
Monday Mojo – feel-good motivation for the week ahead
Monday Mojo – Do The Thing
Monday Mojo – feel-good motivation for the week ahead: Do The Thing Let me ask you, what are you putting off? I bet something popped straight into your head. It might even have been the word “everything”. Most of us have a to-do list. In fact, you might have several. Pages and pages of thingsContinueContinue reading “Monday Mojo – Do The Thing”
Monday Mojo – Flow With It
Monday Mojo – feel-good motivation for the week ahead: Flow With It. Have you ever been in a situation where you’ve thought about trying something new, had to go to a meeting or attend some (mandatory) training and decided the outcome before you even entered the room? E.g. “This is going to be boring”, orContinueContinue reading “Monday Mojo – Flow With It”
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