Monday Mojo – feel-good motivation for the week ahead: Be Kind to Yourself Have you noticed how often we beat ourselves up? How many times you say sorry, when it’s not your fault, or blame yourself when something goes wrong, even though you couldn’t have done anything differently. We feel guilt a LOT. And that’sContinue reading “Monday Mojo – Be Kind to Yourself”
Tag Archives: sorry not sorry
Sorry, not sorry – why we need to stop apologising when it’s not our fault
How often do you say sorry every day? A survey of more than 1,000 Brits (discussed in this article) found that that the ‘average’ person says “sorry” around eight times per day – and that one in eight people apologise up to 20 times a day – even when they’re not at fault. But why doContinue reading “Sorry, not sorry – why we need to stop apologising when it’s not our fault”
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