Personal Development – Helping You Sparkle™

3 Ways to Respond With Empathy When Someone’s Not Ok

Someone discloses they’re having a rough time or they’ve had some bad news. How do some people normally respond? Maybe we’ve all done that at some point. But is that really the best way to help? Sometimes we shy away from difficult conversations, perhaps because we don’t know what to say, or are tempted toContinue reading “3 Ways to Respond With Empathy When Someone’s Not Ok”

Career Coaching in Milton Keynes (and Beyond)

Career Coaching for Busy Professionals in Milton Keynes

Sorry, not sorry – why we need to stop apologising when it’s not our fault

How often do you say sorry every day? It’s been reported that a survey of more than 1,000 British people found that that the ‘average’ person says “sorry” around eight times per day – and that one in eight people apologise up to 20 times a day – even when they’re not at fault. Why doContinue reading “Sorry, not sorry – why we need to stop apologising when it’s not our fault”