Monday Mojo – Ride the Waves

Have you noticed how, sometimes, change comes out of nowhere? You’ll be doing your own thing, minding your own business and, wallop! Someone or something blindsides you, and suddenly everything is different. Sometimes forever. We don’t usually plan for this type of change; it’s so unexpected that we couldn’t possibly have seen it coming. ButContinueContinue reading “Monday Mojo – Ride the Waves”

Monday Mojo – Find the Quiet

Have you noticed how noisy the world is lately? If you’ve travelled on a train lately you’ll know what I mean. People compete to be heard, by speaking louder and louder. They talk on their ‘phones and clatter the keyboards on their laptops. And to drown out the house, people plug into their headphones, ironicallyContinueContinue reading “Monday Mojo – Find the Quiet”

Monday Mojo – Treat Yourself

Have you been looking after yourself lately? At this month’s Serenity, we noticed how selfish we feel when we give something to ourselves, whether it’s a warm bath, buying ourselves a treat, or just spending quality time on our own. We always feel like we should be doing something else: Seeing to other people. CheckingContinueContinue reading “Monday Mojo – Treat Yourself”

Monday Mojo – Lean In

What do you when things get a bit tricky? When people are unkind. When stuff doesn’t go your way. When you’ve just about had enough. I talked in last week’s Mojo, about assembling your squad; knowing who’s in your corner when you need them most. Sometimes though we find ways to cope in a wayContinueContinue reading “Monday Mojo – Lean In”

Monday Mojo – Assemble Your Squad

Monday Mojo™ – feel good motivation for the week ahead: Assemble Your Squad How many people do you feel you can count on these days? As we get older the number seems to get smaller. But is that because it’s getting harder to really know people? I asked a question on my Facebook page lastContinueContinue reading “Monday Mojo – Assemble Your Squad”