Skip to content

Helping You Sparkle™

Consciously Crafted Education for Adult Learning Environments

Menu + × expanded collapsed

Services
Subscribe
Contact
Media
Links

Tag Archives: resilience training

Building a Resilient Mindset – Workplace Resilience and Employee Wellbeing in Milton Keynes

Stress Solutions and Positive Mental Health for Busy People

Posted byDelphi EllisNovember 7, 2017May 20, 2023Posted inMental Health, WellbeingTags:anxiety help, anxiety management, assertiveness skills, assertiveness training, brilliant resilience, confidence, dealing with difficult people, healthy sleep, help with anxiety, help with stress, help with stress milton keynes, low mood, low self esteem, managing mental health, managing stress, meditation, meditation in milton keynes, Mental Health, mental health awareness, Mindfulness, positive mental health, relaxation, relaxation classes, relaxation classes in MK, resilience training, resilient mindset, self esteem, stress counselling, stress counselling milton keynes, stress management, stress solutions, top tips for stress, wellbeing at work, wellbeing workshops, Work, work well MK, workplace stress, workplace wellbeing, workshops on resilienceLeave a comment on Building a Resilient Mindset – Workplace Resilience and Employee Wellbeing in Milton Keynes

Subscribe

Sign up to my newsletter and receive access to a Facebook Group and VIP area (subject to availability)

Translate

Please click here to read relevant policies. The information provided through this website is open to individual interpretation, may not be suitable for everyone and may only be of entertainment value. Links to which content refers is not an endorsement of third party sites and may only be of interest. All views expressed are the author’s and not affiliated with other organisations. All content is subject to availability, and should not be copied or distributed without the author’s permission. Blogs/articles that appear on this website may also feature elsewhere. © Delphi Ellis All rights reserved.

Please speak to your healthcare provider before making any decisions, investments or lifestyle choices about your health, particularly if you are worried about your well-being. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .

Keyworkers
Subscribe
Contact
Policies
Mission

Helping You Sparkle™, Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Subscribe Subscribed
- Helping You Sparkle™
- Already have a WordPress.com account? Log in now.