Available to Buy – Guided meditations and relaxation resources packs

Visit my online shop. What people say about my relaxation classes: You might also like: Monday Mojo™ – a free email straight to your inbox each week, containing feel-good vibes for the week ahead, as well as free access to the Members Gateway containing the Sparkle Repair Kit™, a small but mighty eGuide designed toContinueContinue reading “Available to Buy – Guided meditations and relaxation resources packs”

Monday Mojo – Unravel the Mystery

Do you ever stop and wonder, what’s it all about? Those days when something really random happens, and you have a real “What the…” moment. Like the day when the Dalai Lama started following me on Twitter, or so I thought, only to discover “he” (someone pretending to be him) was critiquing the latest highContinueContinue reading “Monday Mojo – Unravel the Mystery”

Monday Mojo -Step Back

Monday Mojo™ – feel-good motivation for the week ahead: Step Back When was the last time you looked in the mirror and said to yourself “You’re alright, you know”? That you’re good enough. We don’t, do we? We tell everyone else how great they are, how everything will be alright, that they’re ok as theyContinueContinue reading “Monday Mojo -Step Back”

Monday Mojo – Trust Yourself

Monday Mojo – feel-good motivation for the week ahead: Trust Yourself Do you feel you generally make good decisions. That you get it right nine times out of 10. That you have complete faith in yourself. If you do, that’s great. But if you laughed and answered no, it’s okay. When life takes its toll,ContinueContinue reading “Monday Mojo – Trust Yourself”

Monday Mojo – Know Your People

Monday Mojo – feel-good motivation for the week ahead: Know Your People Are you more comfortable on your own, or do you flourish in a crowd? Everyone is different, and whichever you prefer there is a benefit to both. We know that time spent on our own can be good for us. The saying goesContinueContinue reading “Monday Mojo – Know Your People”