Monday Mojo – Unravel the Mystery

Do you ever stop and wonder, what’s it all about?

Those days when something really random happens, and you have a real “What the…” moment. Like the day when the Dalai Lama started following me on Twitter, or so I thought, only to discover “he” (someone pretending to be him) was critiquing the latest high street fashions.

Whether we blame the full moon or mercury going retrograde, we just tend to roll with it. But sometimes it – life – just doesn’t make any sense (as I wrote that, my spell-checker corrected it to “doesn’t make any Swansea”. You get my point).

What I’m saying is that, now and then, it can help to consider the what and the why. Like what can you glean from recent events? What is the bigger picture trying to say? Why this? Why now?

This week, set the intention to Unravel the Mystery. If someone has been acting strange lately, ask them what’s going on. If you’ve not felt yourself, check in with your body and mind and see what you can uncover. And if you’re having some weird dreams, write them down so you can reflect on them later.

For Monday Mojo™ straight to your inbox click here

Copyright Delphi Ellis

About Delphi Ellis

Qualified Counsellor, Mental Health and Well-Being Trainer, and Mindfulness Practitioner. Creator of Monday Mojo™. Talks 'Lady Business', raising awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. Helping to improve the global conversation, and bring an end to stigma and shaming. Dream Explorer as seen on the telly. Avid tea drinker.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: