Tag Archives: anxiety

It’s World Mental Health Day

10th October is World Mental Health Day.

Monday Mojo – Laugh a Little

Laughter really may be the best medicine.

Monday Mojo – Eat the Cake (metaphorically speaking)

Experience joy in this moment.

Monday Mojo – Take Your Time

Monday Mojo – feel-good motivation for the week ahead: Take Your Time How much time do you have today? I’m guessing pretty much every minute of your day is accounted for. And, you’re not alone. We seem to feel that taking our time over anything seems lazy, self-indulgent or is creating a problem somewhere. AndContinueContinue reading “Monday Mojo – Take Your Time”