Monday Mojo – Page 50 – Helping You Sparkle™

Monday Mojo – Take a Break

Monday Mojo – feel-good motivation for the week ahead

Monday Mojo – Create the Space

Monday Mojo – Create a Place of Sanctuary for your Mind

Monday Mojo – Be gentle with yourself

Monday Mojo – feel-good motivation for the week ahead: Be gentle with yourself. When was the last time you cut yourself some slack? We are so hard on ourselves. We beat ourselves up. Call ourselves names. We feel like we’re just not quite good enough. I hear you. This week, set the intentionContinueContinue reading “Monday Mojo – Be gentle with yourself “

Monday Mojo – Hang In There

Monday Motivation for the Week Ahead

Monday Mojo: Create Stillness

Monday Mojo – feel-good motivation for the week ahead: Create Stillness If you follow my other page on Facebook which focuses on women’s mental health, you’ll know that every Friday I offer “Reflections” on the week and a mantra for meditation practice. Last Friday’s Reflection was “Stillness” and the importance of slowing down. Not easy, ifContinueContinue reading “Monday Mojo: Create Stillness”