Do you ever feel like you've settled for something and wish you hadn’t? When your tea is cold, but you drink it anywayWhen the meal you've ordered takes ages to arriveWhen you put up with being let down, over and again. We keep the peace. We plod on. We push through. It's one of theContinue reading "Monday Mojo – Enrich Your Week"
Mindful Leadership – Enhancing Creativity, Managing Change at Work and Connecting Employees using Mindfulness
How engaged do you feel during workplace meetings? If you feel connected, take part and are completely focused when your colleagues are speaking, then you'll be giving 100% around the table. But if you are doing that, recent research suggests that's quite rare. According to one study, three quarters of attendees in meetings are distractedContinue reading "Mindful Leadership – Enhancing Creativity, Managing Change at Work and Connecting Employees using Mindfulness"
Monday Mojo – Entertain Your Purpose
When will you show the world what you have to offer? The insights and offerings that the world needs to know right now - more than ever - and that only you can offer. Your passion for things that: • get your motor running • put fire in your belly • make you let out a littleContinue reading "Monday Mojo – Entertain Your Purpose"
Co-Reflection: Helping Each Other through Workplace Peer Support
Co-Reflection enables people to hold healthy conversations at work with their peers, to help build and maintain resilience, and reach their potential. Sometimes with the help of a chosen facilitator, they can discuss workload or workplace concerns, identify positive action, personal development and create opportunities for shared learning - all in a safe and confidentialContinue reading "Co-Reflection: Helping Each Other through Workplace Peer Support"
Understanding Mental Health – Workplace Training
This training is designed for proactive organisations who want to be able to recognise the early warning signs of poor mental health, improve employee well-being and offer signposts for support. I thoroughly enjoyed the session. It was insightful and certainly made me stop and think about how easily stress builds up in both your personalContinue reading "Understanding Mental Health – Workplace Training"
Helping You Sparkle™ 