Monday Mojo – feel-good motivation for the week ahead: Breathe through it Are you feeling the love? February is usually seen as the month of romance, where suddenly everything in the shops is red, pink or heart-shaped. If you’re feeling nurtured, nourished and appreciated then you might join in the joyful hype of celebrating CupidContinueContinue reading “Monday Mojo – Breathe Through It”
Tag Archives: Monday Mojo
Monday Mojo – Write Your Story
Monday Mojo- feel good motivation for the week ahead: Write Your Story Have you ever felt like you’re following someone else’s script? If you’ve ever found yourself dancing to someone else’s tune, or like a character in a soap opera, you’ll know what’s it like to get caught up in another person’s agenda. When someoneContinueContinue reading “Monday Mojo – Write Your Story”
Monday Mojo – Nourish Yourself
Monday Mojo – feel-good motivation for the week ahead: Nourish Yourself Do you punish yourself or nourish yourself? When we set goals, it creates pressure to get them done, especially if we’ve told people before we’ve even started. Which is why, if we don’t then see them through, we feel like we’ve failed. And ifContinueContinue reading “Monday Mojo – Nourish Yourself”
Monday Mojo – Welcome it in
Monday Mojo – feel-good motivation for the week ahead: Welcome It In The thing about the New Year is that nothing is known or guaranteed. There’s an element of hope, brimmed with, well… uncertainty. Of course, we’re not saying everything has to go our way in 2018 (although, okay, that would be nice). But toContinueContinue reading “Monday Mojo – Welcome it in”
Monday Mojo – Sing Your Song
Monday Mojo – feel good motivation for the week ahead – Sing Your Song What song really speaks to you? I often say that music is like time travel. You can listen to a particular song, and be transported to another time and place, remembering where you were and what you were doing. Sometimes they’reContinueContinue reading “Monday Mojo – Sing Your Song”
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