Monday Mojo – Encourage the Praise

Do you tend to get in your own way sometimes? I ask because when things are going well, we can sometimes sabotage our own efforts to get where we want to be. In a world that’s topsy turvy right now, it makes sense if you sometimes question the decisions you make. But when that startsContinueContinue reading “Monday Mojo – Encourage the Praise”

3 Steps for Happiness That Might Help You Get Your Sparkle Back

When I first wrote this article, we were in the early days of the COVID19 pandemic. The world was nervous, confused and curious all at the same time. As the U.K. entered our first lockdown, ironically 20th March marked International Day of Happiness. Meanwhile, debates raged on social media about which expert was right andContinueContinue reading “3 Steps for Happiness That Might Help You Get Your Sparkle Back”

Monday Mojo – Pick Your Colour

What colour matches your mood today? Colours mean different things to people across cultures and traditions: some people associate red with love, others see it as a signal for danger or passion. Blue might be an indicator of calm or for sadness. The latter is one reason today has been labelled “Blue” Monday, when someContinueContinue reading “Monday Mojo – Pick Your Colour”

Monday Mojo – Risk Forward

How do you cope with not knowing?  In a digital age where we can have answers at our finger tips, there’s something unsettling about situations where we just. don’t. know.  21st century living has been described as VUCA:• Volatile• Uncertain• Complex• Ambiguous.  One of the reasons, Margriet Sitskoorn explains, may be that on a daily basis, weContinueContinue reading “Monday Mojo – Risk Forward”

Monday Mojo – Check Your Weather

If you had to take the temperature of your life right now, what would it be? Whether it feels nice and pleasant, or cloudy with a chance of meatballs, sometimes it’s good to stop and take a measure of your environment.   When we are struggling with something difficult it might be because our confidenceContinueContinue reading “Monday Mojo – Check Your Weather”