Monday Mojo™ – feel good motivation for the week ahead: Assemble Your Squad How many people do you feel you can count on these days? As we get older the number seems to get smaller. But is that because it’s getting harder to really know people? I asked a question on my Facebook page lastContinueContinue reading “Monday Mojo – Assemble Your Squad”
Tag Archives: anxiety
Monday Mojo – Invest in Yourself
What do you hope your future holds? Set the intention to Invest in Yourself #MondayMojo #MondayMotivation #MotivationalMonday
Monday Mojo – Find Your Sunshine
Monday Mojo – Find Your Sunshine Do you feel better when the sky is blue? Currently in the U.K. it’s a Bank Holiday weekend and the weather forecast is rain. Even without the ‘bad’ weather, Bank Holidays can be hard work. If you have to be at work, and everyone else gets a day off,ContinueContinue reading “Monday Mojo – Find Your Sunshine”
Monday Mojo – Breathe Through It
Monday Mojo – feel-good motivation for the week ahead: Breathe through it Are you feeling the love? February is usually seen as the month of romance, where suddenly everything in the shops is red, pink or heart-shaped. If you’re feeling nurtured, nourished and appreciated then you might join in the joyful hype of celebrating CupidContinueContinue reading “Monday Mojo – Breathe Through It”
Just Listen: Resisting the Urge to ‘Fix’ People
A big challenge facing people who experience poor mental health today – aside from the cuts in financial support, lack of funding for statutory primary care services, problems making an appointment with their doctor, the stigma associated with seeking help, and stretched resources within the charity sector – is the emphasis on trying to “fix”ContinueContinue reading “Just Listen: Resisting the Urge to ‘Fix’ People”
Helping You Sparkle™ 