I recently exhibited at a Mind, Body and Soul fair, locally. One of the things I love about these events is how peaceful, calm and serene they often are. It’s as if you step into another world, a place of tranquility for a couple of days, leaving the hustle and bustle of busy-ness behind you. ContinueContinue reading “What makes you sparkle?”
Author Archives: Delphi Ellis
Well-Being Workshops, Classes and Events
One of the most inspiring thought leaders in mental health awareness and wellbeing in the workplace. Workshop Guest, Senior Learning and Development Manager I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking eventsContinueContinue reading “Well-Being Workshops, Classes and Events”
Mental Health in Pregnancy
Poor Mental Health in pregnancy affects at least one in three women. Many people have heard about post-natal depression, but there is another mental health concern which recent research suggests now affects as many as one in three pregnant women. When I first set up my dedicated resource for depression in pregnancy in 2004, the figure was thought to beContinueContinue reading “Mental Health in Pregnancy”
Fitting out (for when you absolutely don’t fit in)
I remember back at school, standing in the playground talking about dreams (the adventures you have whilst you’re asleep, not your hopes for the future) and my friends looking at me as if, well, I was off my trolley. You see in my house growing up, it was completely normal to talk about dreams. ItContinueContinue reading “Fitting out (for when you absolutely don’t fit in)”
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