Did you know according to Time to Change, 95% of people feeling sick with stress, will phone in sick with another reason (like headaches or stomach upsets)? For training on mental health awareness, get in touch.
This page includes training and events I offer.
Book a Speaker
If you’re hosting an event and would like me to deliver training or a talk on my specialist areas please get in touch.
Workshops
Topics include:
- understanding mental health, incl. suicide awareness and prevention
- peer support
- grief, bereavement and loss
- stress and anxiety management
- sleep and dreams
- Mindfulness (taster sessions and classes)
- Mindful Leadership
- effective communication, including assertiveness and setting boundaries
- cultivating a resilient mindset
- goal setting and motivation
You might also like Gems – micro wellbeing sessions for the workplace
Serenity – insights, products, events and services dedicated to rest and relaxation for busy women
You can also use the form below to get in touch:
One of the best training sessions I’ve attended in years. Very well presented, Delphi is a natural!
Delphi’s calm manner and clear-speaking meant she connected with the audience and made us feel that we were able to ask questions without feeling conscious. We can’t wait for Delphi to return again.” Amanda Coles, President SSEWI
Proud to have worked with:
Helping You Sparkle™ 
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