Workshops and Events

Forthcoming Events, Workshops and Classes

Serenity – products, services, events and resources dedicated to rest and relaxation for busy women

Relaxation Classes – how to learn Mindfulness via Kindfully (Biggleswade and MK): click here for dates and details

Rise Workshops – assertiveness training for awakening women

Shine Workshops – stress management for busy women

Rise and Shine – combination of the above!

Brilliant Resilience – workplace wellbeing for men and women

Workshops with Smile 🙂 MK, click here to enquire:

• Stress and Anxiety Management (various dates 2017/18)
• Relaxation through Mindfulness (various dates 2017/18)

Other workshops available

• Mental Health Basics (for Managers)
• Mindfulness at Work
• Loss and Bereavement Basics (all staff)

For details of any of the above, or to book a tailored programme for your workplace, complete the form below.

One of the best training sessions I’ve attended in years. Very well presented, Delphi is a natural!

Delphi’s calm manner and clear-speaking meant she connected with the audience and made us feel that we were able to ask questions without feeling conscious. We can’t wait for Delphi to return again.” Amanda Coles, President SSEWI

Proud to have worked with: