Mental Health in Pregnancy

Poor Mental Health in pregnancy affects at least one in three women.

Many people have heard about post-natal depression, but there is another mental health concern which recent research suggests now affects as many as one in three pregnant women.  When I first set up my dedicated resource for depression in pregnancy in 2004, the figure was thought to be one in 10.

Feeling low during pregnancy can be unexpected, particularly at a time when friends and family expect you to be ‘blooming’.  I have developed a FREE guide  specifically designed to help; I also offer mindfulness sessions suitable in pregnancy.

Here you’ll find information about possible treatment options and on the website, people share their as personal experiences.

Having weird pregnancy dreams? Take a look at this article my work featured in, or book now for a personalised consultation.

Sign up to Sparkle and receive regular, personalised, positive mojo direct to your inbox, exclusive access to FREE resources in the members area and up to 30% discount on services, subject to availability. 

© Delphi Ellis all rights reserved.

About Delphi Ellis

Qualified Counsellor, Mental Health and Well-Being Trainer, and Mindfulness Practitioner. Creator of Monday Mojo™. Talks 'Lady Business', raising awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. Helping to improve the global conversation, and bring an end to stigma and shaming. Dream Explorer as seen on the telly. Avid tea drinker.
%d bloggers like this: