Mental Health in Pregnancy

Poor Mental Health in pregnancy affects at least one in three women.

Many people have heard about post-natal depression, but there is another mental health concern which recent research suggests now affects as many as one in three pregnant women.  When I first set up my dedicated resource for depression in pregnancy in 2004, the figure was thought to be one in 10.

Feeling low during pregnancy can be unexpected, particularly at a time when friends and family expect you to be ‘blooming’.  I have developed a FREE guide  specifically designed to help; I also offer mindfulness sessions suitable in pregnancy.

Here you’ll find information about possible treatment options and on the website, people share their as personal experiences.

Having weird pregnancy dreams? Take a look at this article my work featured in, or book now for a personalised consultation.

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© Delphi Ellis all rights reserved.

Published by Delphi Ellis

Therapeutic counsellor, well-being trainer and author working with grief and mental health, helping people get their sparkle back. Explores dreams on telly. Avid tea drinker. © Delphi Ellis - Helping You Sparkle™ 2006 - 21

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