Mental Health in Pregnancy

Poor Mental Health in pregnancy affects at least one in three women.

Many people have heard about post-natal depression, but there is another mental health concern which recent research suggests now affects as many as one in three pregnant women.  When I first set up my dedicated resource for depression in pregnancy in 2004, the figure was thought to be one in 10.

Feeling low during pregnancy can be unexpected, particularly at a time when friends and family expect you to be ‘blooming’.  I have developed a FREE guide  specifically designed to help; I also offer mindfulness sessions suitable in pregnancy.

Here you’ll find information about possible treatment options and on the website, people share their as personal experiences.

Having weird pregnancy dreams? Take a look at this article my work featured in, or book now for a personalised consultation.

Sign up to Sparkle and receive regular, personalised, positive mojo direct to your inbox, exclusive access to FREE resources in the members area and up to 30% discount on services, subject to availability. 

© Delphi Ellis all rights reserved.

Advertisements