Tag: maternal mental health

Mental Health Awareness Week – Share the Green Ribbon

It’s Mental Health Awareness Week – share the green ribbon to show your support and keep the conversation going. Not all wounds are visible, it’s ok to say you’re not ok. If you’re worried about your physical or mental health, speak to your doctor…

Mindfulness for Mums

Mindfulness for Mums and Mums to Be in Milton Keynes

Wellbeing and Mental Health

It’s okay not to be okay. When I first started working in mental health, (some 10 years ago now), I worked with women experiencing ante-natal depression – depression during pregnancy.  They’d often start by telling me one of the hardest things was telling family and…

Mental Health in Pregnancy

Poor Mental Health in pregnancy affects at least one in three women. Many people have heard about post-natal depression, but there is another mental health concern which recent research suggests now affects as many as one in three pregnant women.  When I first set up my dedicated…

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