Monday Mojo – feel-good motivation for the week ahead: Hold That Thought. We live in such a technologically advanced and fast-moving world that you would think it makes decision making easier. Thing is, we have access to SO much information ALL the time, we can feel overwhelmed when asked the simplest question. Someone asks youContinueContinue reading “Monday Mojo – Hold That Thought”
Tag Archives: Monday Mojo
Monday Mojo – Take Baby Steps
Monday Mojo – Feel-good motivation for the week ahead: Take Baby Steps Last weekend I attended a wonderful local Mind, Body and Spirit Fair, where I was talking about Rest and Relaxation – in particular Dreams, Healthy Sleep and promoting Serenity (a monthly evening gathering exclusively for busy Women in Milton Keynes). In my conversations with theContinueContinue reading “Monday Mojo – Take Baby Steps”
Monday Mojo – Be Your Own Ambassdor
Monday Mojo – Feel-good motivation for the week ahead: Be Your Own Ambassador. Now, whether you believe in the influence of the planets or not and that, according to my friend Lisa, several are in retrograde at the moment, there’s definitely something happening at the moment which is focusing on communication. And by that I meanContinueContinue reading “Monday Mojo – Be Your Own Ambassdor “
Monday Mojo – Play the long game
Monday Mojo – Feel-good motivation for the week ahead: Play the long game. At a recent training event I was delivering on mental health, I was having a discussion with the class about how the brain responds when it goes into fight or flight – the automatic response system which activates when there is aContinueContinue reading “Monday Mojo – Play the long game”
Monday Mojo – Hold Your Ground
Monday Mojo – Feel-good motivation for the week ahead: Hold your ground. If you’ve found that people are starting to take advantage of your good nature, you may have fallen into what Anne Dickson refers to as “The Compassion Trap”; when we believe we have to do ALL THE THINGS to keep people, especially thoseContinueContinue reading “Monday Mojo – Hold Your Ground”
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