Online Services and Resources

Due to the COVID-19 outbreak my services are currently available online These include: Counselling – receive a 1-1 session for talking therapy over the ‘phone or via Zoom for just £25 (for 50 minutes).  Please note my waiting list is now at capacity and I am not taking on any new 1-1 clients at thisContinue reading “Online Services and Resources”

Monday Mojo – Play the long game

Monday Mojo – Feel-good motivation for the week ahead: Play the long game.  At a recent training event I was delivering on mental health, I was having a discussion with the class about how the brain responds when it goes into fight or flight – the automatic response system which activates when there is aContinue reading “Monday Mojo – Play the long game”