Category Archives: Mental Health

Self-esteem, confidence and assertiveness skills training in Milton Keynes

Self-esteem, confidence and assertiveness skills training in Milton Keynes

Sorry, not sorry – why we need to stop apologising when it’s not our fault

How often do you say sorry every day?  It’s been reported that a survey of more than 1,000 British people found that that the ‘average’ person says “sorry” around eight times per day – and that one in eight people apologise up to 20 times a day – even when they’re not at fault.  Why doContinueContinue reading “Sorry, not sorry – why we need to stop apologising when it’s not our fault”

Grief Counselling and Training for Bereavement and Loss

⚠️ This page briefly mentions suicide, homicide and domestic abuse. Please note my counselling list is currently at capacity and I am not taking any new clients at this time. Please see the list of agencies below who may be able to help, or click here for a list of links that may be useful.ContinueContinue reading “Grief Counselling and Training for Bereavement and Loss”