Where are you meant to be today? I know you may be at work, or have a day off, or seeing to jobs at home – but I’m talking about the big picture. The vision you have for where maybe you’d rather be. For a Monday, you might be:Firing on all cylinders. Full of feel-good mojo.. Living your bestContinueContinue reading “Monday Mojo – Know Your Zone”
Tag Archives: top tips for stress
Monday Mojo – Embrace the Infinite
What is getting your time and attention right now? It might be work. It might be a relationship. Or it might be a cause close to your heart. For some, it’s raising money for worthwhile charities. For others, it’s helping people in need. But what if one of your worthwhile causes was you? By that,ContinueContinue reading “Monday Mojo – Embrace the Infinite”
Monday Mojo – Bring the Balance
How balanced does life feel right now? When we think about feeling centred, we might align this with feeling happy.When all our ducks are in a rowWhen life is ticking along nicelyWhen we feel a sense of peace. If life feels like it’s where it needs to be for you right now, that’s genuinely awesome. ButContinueContinue reading “Monday Mojo – Bring the Balance”
Monday Mojo – Heal It Slowly
How are you with unfinished business? Many of us lock things away. And sometimes that feels helpful at the time. We put it in a box. Close the lid tightly. And leave it for “another day”. Making room for difficult emotions leaves us feeling vulnerable; it feels counter-intuitive to let our true feelings show -ContinueContinue reading “Monday Mojo – Heal It Slowly”
Monday Mojo – Check Your Weather
If you had to take the temperature of your life right now, what would it be? Whether it feels nice and pleasant, or cloudy with a chance of meatballs, sometimes it’s good to stop and take a measure of your environment. When we are struggling with something difficult it might be because our confidenceContinueContinue reading “Monday Mojo – Check Your Weather”
Helping You Sparkle™ 