Thought for the Day – You matter

No one can beat you to your life purpose.  The very fact that you’re here, in this time and place, proves that you bring something unique to the world and gives you the right to be here. No one can be more you, than you are.  So when you wonder how effective you are, whetherContinueContinue reading “Thought for the Day – You matter”

Ego-friendly: how toxic behaviour is bad for you and the environment

Take care of your world. Take care of your mind. Pema Chödrön.  I started to read about pollution and, as you’d expect, found articles about the types of things you see in the news: noise pollution, air pollution, light pollution and others, which contaminate our environment and are unhealthy, if not dangerous, for us.   I thenContinueContinue reading “Ego-friendly: how toxic behaviour is bad for you and the environment”