Monday Mojo – Write Your Story

Monday Mojo- feel good motivation for the week ahead: Write Your Story Have you ever felt like you’re following someone else’s script? If you’ve ever found yourself dancing to someone else’s tune, or like a character in a soap opera, you’ll know what’s it like to get caught up in another person’s agenda. When someoneContinueContinue reading “Monday Mojo – Write Your Story”

Monday Mojo – Nourish Yourself

Monday Mojo – feel-good motivation for the week ahead: Nourish Yourself Do you punish yourself or nourish yourself? When we set goals, it creates pressure to get them done, especially if we’ve told people before we’ve even started. Which is why, if we don’t then see them through, we feel like we’ve failed. And ifContinueContinue reading “Monday Mojo – Nourish Yourself”

Monday Mojo – Welcome it in

Monday Mojo – feel-good motivation for the week ahead: Welcome It In The thing about the New Year is that nothing is known or guaranteed. There’s an element of hope, brimmed with, well… uncertainty. Of course, we’re not saying everything has to go our way in 2018 (although, okay, that would be nice). But toContinueContinue reading “Monday Mojo – Welcome it in”

Employee Assistance and Workplace Support: Coaching, Counselling, Mentoring and Professional Supervision in Milton Keynes

Employee Assistance Programme (EAP) including Counselling Being able to provide emotional support to employees through a qualified professional can provide reassurances to both staff and employers. It shows organisations take the well-being of their staff seriously, and meets an essential need in building resilience and embracing workplace wellness. Some companies are starting to find thatContinueContinue reading “Employee Assistance and Workplace Support: Coaching, Counselling, Mentoring and Professional Supervision in Milton Keynes”

Workplace Support: Employee Assistance and Professional Supervision in Milton Keynes

Workplace Training I offer bespoke training packages on understanding mental health for managers and other topics including wellbeing and mindfulness for employees, in micro-sessions or full day delivery. To find out more about training events for your workplace click here or use the form below to get in touch. What people say: “I thoroughly enjoyedContinueContinue reading “Workplace Support: Employee Assistance and Professional Supervision in Milton Keynes”