If you had to describe yourself in one word what would it be? I don’t just mean how you’re feeling, I mean a descriptor that might define you. Nine months ago, you might easily have said, for example: enthusiastic, driven or focused. I’m asking because you might not be feeling those things right now, andContinueContinue reading “Monday Mojo – Connect the Word”
Tag Archives: top tips for stress
Monday Mojo – Speak Your Peace
How patient are you feeling right now? With everything that’s happening in the world, it makes sense if you’re feeling a little tense, with a wish that things would change. And soon. It’s not just COVID that we’re tired of hearing about; you probably heard there was an election happening in the U.S., as someContinueContinue reading “Monday Mojo – Speak Your Peace”
Monday Mojo – Notice the Surge
Where are your energy levels at right now? As we await further announcements about measures to tackle COVID-19, you might have noticed your energy has shifted. It may have seemed the equivalent of changing up a gear, or changing down. When we are in a crisis, it’s a natural instinct that our energy goes upContinueContinue reading “Monday Mojo – Notice the Surge”
Monday Mojo – Have Wise Hope
It’s been quite the seven days since last week’s mojo hasn’t it? Whilst for many the focus was on the latest rules and restrictions, our attention was also brought towards our communities who – as always – were rallying together to provide help for those most in need. I’ve noticed this about humankind. When difficulty strikes, people rise.ContinueContinue reading “Monday Mojo – Have Wise Hope”
Monday Mojo – Breaking the Circuit
How are you feeling? It’s a genuine question because you’ve probably noticed it’s actually getting even weirder out there. I didn’t think it was possible, and yet here we are. At the beginning of the coronavirus outbreak, I spoke about the importance of finding your language whilst we were hearing new phrases like “sunset clauses”, “social distancing”ContinueContinue reading “Monday Mojo – Breaking the Circuit”
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