How’s your concentration been? In the U.K. we are entering our third week of lockdown. It makes sense if your mind just won’t sit still right now. Life feels uncertain and challenging in ways we never expected. And then, there’s the “influencers” . You’ll know the ones I mean. They’re the high-energy people saying thisContinueContinue reading “Monday Mojo – Take Small Wins”
Tag Archives: motivation
Monday Mojo – Customise Your Rest (plus How to Plan a Stay at Home Spa Day / Retreat)
How are you doing? It’s a genuine question, especially as we are now a week into official lockdown in the U.K. Generally speaking, we seem to be adapting quite quickly. (If you don’t feel that way yet, don’t worry – this beautiful image from Mellow Doodles on Instagram might reassure you). As long as people have access to theContinueContinue reading “Monday Mojo – Customise Your Rest (plus How to Plan a Stay at Home Spa Day / Retreat)”
Monday Mojo – Find Your Language
Well it’s been quite a week, hasn’t it? You’ve probably noticed, we’re learning new language every day. We’ve heard terms like ‘self-isolation’, ‘social distancing’, ‘herd immunity’ and ‘sunset clauses’. We’re being told we’re “on a trajectory”, which Russell Brand said (for him) went from “I don’t believe this is happening”, to “how can IContinueContinue reading “Monday Mojo – Find Your Language”
3 Steps for Happiness That Might Help You Get Your Sparkle Back
When I first wrote this article, we were in the early days of the COVID19 pandemic. The world was nervous, confused and curious all at the same time. As the U.K. entered our first lockdown, ironically 20th March marked International Day of Happiness. Meanwhile, debates raged on social media about which expert was right andContinueContinue reading “3 Steps for Happiness That Might Help You Get Your Sparkle Back”
Monday Mojo – Hold Your Own
How are you holding up? It’s fair to say, there’s a level of unease in the world right now. If you’re fed up of hearing about the new global conversation in COVID-19, I promise this post isn’t actually about the virus, but it does help me to make an important point. Not everyone is concernedContinueContinue reading “Monday Mojo – Hold Your Own”
Helping You Sparkle™ 