Monday Mojo – Find Your Sunshine Do you feel better when the sky is blue? Currently in the U.K. it’s a Bank Holiday weekend and the weather forecast is rain. Even without the ‘bad’ weather, Bank Holidays can be hard work. If you have to be at work, and everyone else gets a day off,ContinueContinue reading “Monday Mojo – Find Your Sunshine”
Tag Archives: monday motivation
Monday Mojo – Meet Yourself
How well do you know yourself? I’m talking about what you love, and what you need. What lights a spark inside you. What tickles your fancy. What gets your motor running. We often shy away from doing what we like. We don’t rock the boat. We put others needs first. We go with the flow.ContinueContinue reading “Monday Mojo – Meet Yourself”
Monday Mojo – Lean In
Monday Mojo – Feel-good motivation for the week ahead: Lean in How do you cope when something hurts? Many of us try to push things away. We take a pill. We numb out. We pretend it’s not happening. But resisting our fears and feelings doesn’t push them away, it pushes them down – and whatContinueContinue reading “Monday Mojo – Lean In”
Monday Mojo – Celebrate the Win
Monday Mojo – Celebrate the Win When was the last time you celebrated your own success? We generally don’t, and probably because it feels a bit…weird. To blow our own trumpet. To sing our own praises. To jump on the joy bandwagon. Self-praise feels unnatural, so we shy away from it. We feel like weContinueContinue reading “Monday Mojo – Celebrate the Win”
Monday Mojo – Be Here
Monday Mojo – feel-good motivation for the week ahead: Be Here How often do you find yourself lost in thought? According to Harvard University, we spend 47% of our day wandering off in to the past or present. The mind, it would seem (the big old pin-ball machine that it is), is hardly ever focusedContinueContinue reading “Monday Mojo – Be Here”
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