How do you feel about power? We often think of power as a negative thing: Control. Aggression. Domination. Politics. Leaders. Greed. As if it’s the complete opposite of love. We also don’t like to feel power-less. We don’t want to lose our power to anyone. And yet, paradoxically almost, we don’t want to assert ourContinueContinue reading “Monday Mojo – Claim Your Power”
Category Archives: Mental Health
Monday Mojo – See Your Wonder
Monday Mojo™ – feel-good motivation for the week ahead: See Your Wonder How often do you tell yourself you’re wonderful? I’m going to guess that it’s not something you do every day. In fact, I’m going to bet that a lot of the things you say to yourself aren’t as kind as they could be.ContinueContinue reading “Monday Mojo – See Your Wonder”
Available to Buy – Guided meditations and relaxation resources packs
Visit my online shop. What people say about my relaxation classes: You might also like: Monday Mojo™ – a free email straight to your inbox each week, containing feel-good vibes for the week ahead, as well as free access to the Members Gateway containing the Sparkle Repair Kit™, a small but mighty eGuide designed toContinueContinue reading “Available to Buy – Guided meditations and relaxation resources packs”
Monday Mojo – Unravel the Mystery
Do you ever stop and wonder, what’s it all about? Those days when something really random happens, and you have a real “What the…” moment. Like the day when the Dalai Lama started following me on Twitter, or so I thought, only to discover “he” (someone pretending to be him) was critiquing the latest highContinueContinue reading “Monday Mojo – Unravel the Mystery”
Monday Mojo -Step Back
Monday Mojo™ – feel-good motivation for the week ahead: Step Back When was the last time you looked in the mirror and said to yourself “You’re alright, you know”? That you’re good enough. We don’t, do we? We tell everyone else how great they are, how everything will be alright, that they’re ok as theyContinueContinue reading “Monday Mojo -Step Back”
Helping You Sparkle™ 