Monday Mojo – Rise in Nature (Mental Health Awareness Week)

Do you like the outdoors? It might be a strange question to ask when, for many, it’s felt like we’ve been locked inside for a year. But there’s a difference in getting out to do your weekly shop, and (to pinch Micky Flanagan’s phrase) getting out out.  The theme for Mental Health Awareness Week 2021 is Nature.Continue reading “Monday Mojo – Rise in Nature (Mental Health Awareness Week)”

Monday Mojo – Feel the Magic

Do you believe in magic? I don’t mean the likes of Dynamo or (for those of us old enough to remember) Paul Daniels, or the David Blaine video of Harrison Ford going viral (warning: he does say a “fluff” word at the end). I’m talking about things like the miracles of nature; moments that just take your breathContinue reading “Monday Mojo – Feel the Magic”

Monday Mojo – Reset the Volume

How do you feel when someone’s not listening? If a colleague or friend prefers to stay on send rather than receive, it means you won’t get a word in edge ways, and it can steal your mojo in an instant:Your heart sinks. Or you silently seethe. Or you might just shut down, and wonder “what’s theContinue reading “Monday Mojo – Reset the Volume”

Monday Mojo – Fill Your Cup

What have you missed this last year? Lots of people have been able to put their finger on what they don’t miss. A morning commute Traffic jamsSomeone stealing your yoghurt from the fridge at work. I was talking to a group recently when someone mentioned they miss the simple pleasures. Just over a year ago, no one would haveContinue reading “Monday Mojo – Fill Your Cup”

Monday Mojo – Break It Down

Who are you today? It might sound like an odd question but I’m talking about hats. Not the hat you’d wear to a wedding or on holiday (obvs), but the labels you identify with:Daughter.Friend.Spouse.Employee.They all matter.  The problem can be that with each of those comes its own demands which become difficult to manage. InContinue reading “Monday Mojo – Break It Down”