Sign up to Sparkle, a regular slice of positive mojo straight to your inbox and receive FREE access to the Members Area containing free resources to help you sparkle.
Tag Archives: dream analysis
What’s in a dream?
Most people I know will remember saying at some point in their lives “I had such a weird dream last night”. In the work I’ve done over around 20 years, I’ve spoken to hundreds of people who’ve shared their dream experiences with me. We know, for sure, that dreams can help us understand ourselves better.ContinueContinue reading “What’s in a dream?”
About this Service
Thank you for visiting my website. I am a qualified therapeutic counsellor, author and well-being trainer. I aim to help people find what I call their ‘mojo’ (feel-good energy, authenticity or motivation) and get their sparkle back, often during or after a difficult time in their lives. You can find out more about my servicesContinueContinue reading “About this Service”
Dream question: Waves (The Sea)
I talk about common and recurring dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the bigContinueContinue reading “Dream question: Waves (The Sea)”
Top Tips for Remembering Dreams
I offer a template with ideas around how to remember your dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I exploreContinueContinue reading “Top Tips for Remembering Dreams”