I’m Delphi Ellis, a Qualified Therapist and Trainer, Helping You Sparkle™.
I provide talking therapies and training services promoting positive mental health, and help people get their sparkle back.
As a Mindfulness and Women’s Health Practitioner, I also specialise in helping women find effective, practical strategies for quality rest (like healthy sleep) and relaxation, in this busy world that won’t slow down.
Sessions are available 1-1 and as group classes. Private and Corporate clients are welcome.
Mindfulness Class: Delphi, A HUGE THANK YOU. I really have learned so much and enjoyed every week.
I have supported people professionally since 2002, where I started my therapeutic work in bereavement, helping those bereaved by murder and suicide, attending coroners court. In 2004, I also established a unique website dedicated to Pregnancy Mental Health, following my own experience of depression during pregnancy.
My career also includes an extensive TV and media profile, with regular appearances as the Dream Expert on ITV’s This Morning and presenting the Guide to Sleep on Daybreak. I have also featured in Spirit & Destiny, Pregnancy and Birth and Natural Health magazines and featured on radio programmes including BBC 2’s weekend/bank holiday extravaganzas with Aled Jones. You can find out more about this here.
My work covers:
- Rest: Insomnia Awareness and Support, help with problems sleeping, understanding Nightmares, Dream Interpretation also available
- Relaxation: Learn Mindfulness and Meditation
- Recovery: talking therapies and learning for positive mental health and recovery, including during pregnancy, after bereavement, or in periods of stress and anxiety
- Rise: Dynamic Training covering Effective Communication, Confidence and Self-Esteem for Empathic, Awakening Women
Qualifications and Training
My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, Support for Insomnia, Mental Health First Aid and Mindfulness. I am also a Women’s Advocate, raising awareness of situations which predominantly affect Women’s Mental Health, like Domestic Abuse and Pregnancy.
Workshops available nationwide, please ask for details.
You can send an enquiry using the form below. If you subscribe to my mailing list you’ll receive free and exclusive access to the Members Area, which contains a number of resources to help you sparkle. You’ll also receive Monday Mojo, feel-good motivation for the week ahead.
With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.” B.
Wellness through Learning™ – Promoting Conscious Living for Positive Mental Health