About Helping You Sparkle™

Helping you Sparkle™ is a provider of private, professional therapy and teaching services based in Milton Keynes, promoting positive mental health.

I’m Delphi Ellis, a Qualified Therapist and Trainer, teaching effective strategies for rest and relaxation.  I help people get their sparkle back by promoting positive mental health and work with private and corporate clients.

I started my helping career supporting the bereaved nearly 15 years ago.  I specifically worked with those bereaved by murder and suicide, attending coroner’s court and inquests.  I now offer private therapy and teaching services at Helping You Sparkle™, specialising in effective stress and anxiety management, and healthy sleep.  I offer talks and workshops on a variety of topics including Mindful Communication and Mental Health “Basics“.

Qualifications and Training

My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, help with Insomnia, Mental Health First Aid and Mindfulness.  I am a Women’s Advocate and raise awareness of Domestic Abuse and Women’s Mental Health (particularly in pregnancy).

TV & Radio appearances

My career includes an extensive TV and media profile. This involved regular appearances on ITV’s This Morning and presenting the Guide to Sleep on Daybreak. I have also featured in Spirit & Destiny, Pregnancy and Birth and Natural Health magazines and featured on radio programmes including BBC 2’s weekend/bank holiday extravaganzas with Aled Jones.  You can find out more about this here.

Wellness through Learning™ – Promoting Conscious Living for Positive Mental Health