I’m Delphi Ellis, a Qualified Therapist and Mental Health and Wellbeing Trainer – Helping You Sparkle™.
I provide talking therapies, workshops and classes promoting positive mental health. My services are deliberately designed for busy people, who need to carve time out of their busy diaries to stay healthy and well, to find their mojo or get their sparkle back after a difficult time in their lives.
What people say about my workshops:
Brilliant tips and insight. Every part was useful. Engaging, you were interested in us too which made it much more personal and applicable.
Very engaging with helpful tips. An open and safe environment created – thank you.
Private and Corporate clients are welcome. Workshops available nationwide.
As a Mindfulness and Women’s Health Practitioner, I also specialise in helping busy women find effective, practical strategies for quality rest and relaxation, using tools like Mindfulness. I have appeared as the Dream Expert for ITV’s This Morning and presented the Guide to Sleep on Daybreak. (You can find out more about my TV and Media career here). I have a dedicated website to Dreams and Sleep here and one for Mindfulness here.
Mindfulness Class: Delphi, A HUGE THANK YOU. I really have learned so much and enjoyed every week.
I have supported people professionally since 2002, where I started my therapeutic work in bereavement. I helped those bereaved by murder and suicide, including attending inquests at coroner’s court, and was trained by the National Homicide Service.
When the time was right for them, my clients wanted to find their way forward, and get their sparkle back; this became the foundation of the work I do today. I listen to what my clients need, helping them find their way back to centre or towards a ‘new normal’.
During 2018, I developed the training and was the specialist lead trainer for the Cruse ‘More than Words’ project, developing peer support groups for bereaved people around the country. In 2019, I also designed and became the Lead Trainer for the ‘You Behind The Uniform’ project, aimed at discussing bereavement and wellbeing, with front line emergency services personnel.
In 2004, I established a unique website dedicated to Pregnancy Mental Health, following my own experience of depression and anxiety during pregnancy. This began a journey of promoting better mental for women, including supporting those escaping domestic abuse. I have featured in several popular magazines including Pregnancy and Birth and Natural Health magazines, and featured on radio programmes like Radio 4’s Women’s Hour.
In 2019, I developed Let’s Talk Lady Business™ as a positive platform which aims to improve the global conversation encouraging fairness, choice and equality in female health and wellbeing, through awareness and education.
I am also involved with and volunteer for a number of projects which support work in the local community. In 2018, I was nominated as one of the Women who Make Bedfordshire Safer Awards, held by the Office of the Police and Crime Commissioner. I was also nominated as a Community Champion as part of a nationwide competition, and won Volunteer of the Year Cohesion Award in 2019, for services to the community. during pregnancy.
Qualifications and Training
My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, Support for Insomnia, Mental Health First Aid and Mindfulness. I am also a Women’s Advocate, raising awareness of situations which predominantly affect Women’s Mental Health, like Domestic Abuse and Pregnancy.
You can send an enquiry using the form below. If you subscribe to my mailing list you’ll receive free and exclusive access to the Members Area, which contains a number of resources to help you sparkle. You’ll also receive Monday Mojo, feel-good motivation for the week ahead.
With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.” B.
Copyright Delphi Ellis