What’s in a dream?

Most people I know will remember saying at some point in their lives “I had such a weird dream last night“. In the work I’ve done over around 20 years, I’ve spoken to hundreds of people who’ve shared their dream experiences with me. We know, for sure, that dreams can help us understand ourselves better.Continue reading “What’s in a dream?”

About Dreams

Did you know? We all dream, every night, even if we don’t remember them. Dreams can play an important role in managing stress. Poor sleep can affect your dream content as well as your ability to remember them. Your recurring nightmare may be offering you an important message Stephenie Meyer dreamt the Twilight Saga? Dreams haveContinue reading “About Dreams”