What’s going through your mind right now? If you’re just putting your foot on the gas pedal to get 2020 out of the way, I hear you. I’m not sure anyone has been able to escape the impact of COVID-19, even if they’ve not had the virus itself. People have had to adjust the wayContinueContinue reading “Monday Mojo – Place Your Thinking”
Tag Archives: anxiety management
Monday Mojo – Ask the Crowd
How do you feel about asking for help? I think, if we’re being honest, there’s a vulnerability in it. When we reach out to someone, it means letting them see we have a need. It means letting go of the fear about what they might think of us. It also means opening up to theContinueContinue reading “Monday Mojo – Ask the Crowd”
Monday Mojo – Create Some Stillness
On a scale of 1-10 (if 10 is firing on all cylinders, full of the joys of spring, and one is can’t get out of bed), where are you at right now? I’m asking because we are often the last people to check on ourselves. When we are naturally Human Givers, we put others beforeContinueContinue reading “Monday Mojo – Create Some Stillness”
Monday Mojo – Give Yourself Time
How much time do you have on your hands at the moment? It might sound like a strange question when we’re in the middle of another lockdown in the U.K. We could assume that some people have more time, whilst others might say that have less time than ever. Ashley Whillans refers to the latterContinueContinue reading “Monday Mojo – Give Yourself Time”
Monday Mojo – Connect the Word
If you had to describe yourself in one word what would it be? I don’t just mean how you’re feeling, I mean a descriptor that might define you. Nine months ago, you might easily have said, for example: enthusiastic, driven or focused. I’m asking because you might not be feeling those things right now, andContinueContinue reading “Monday Mojo – Connect the Word”
Helping You Sparkle™ 