How to help someone you’re worried about

When someone you love is struggling with their mental health, it can be hard to know what to say and do. Sometimes we can feel concerned if our efforts to help someone don’t seem to be working, or frustrated if they say they don’t want or need our help. There are a number of waysContinueContinue reading “How to help someone you’re worried about”

Visiting your doctor in difficult times

One in five patients now has to wait at least 15 days to see a GP in England, NHS figures have revealed. Just under 5m of the 27.1m appointments at GPs’ surgeries in October involved waiting anywhere between 15 and 28 or more days to see a doctor or practice nurse. Patients are finding itContinueContinue reading “Visiting your doctor in difficult times”

Useful Links and Contacts – Mental Health Awareness

This page contains some links for the U.K. which may be useful; if you’re outside the U.K. you may find equivalents in your area. This is not an exhaustive list, and a link doesn’t mean the product, content or service is endorsed, just that you may find it useful. Agencies may close due to lackContinueContinue reading “Useful Links and Contacts – Mental Health Awareness”

Mindfulness Courses in Biggleswade

If you’re intrigued about mindfulness, and want to know more about the benefits, events run in Biggleswade. Got a question? Send your enquiry in the form below. Dates subject to availability.

Clothing Range Launched to Help Fundraise for Mental Health Charity

Announcing the Helping You Sparkle™ online clothing range, offering fun, inspiring and thought-provoking clothes and accessories to raise awareness of mental health. Within the Mental Health Awareness Collection you’ll find must-have items for your wardrobe and, even better, a percentage of the profits are going to Rethink, a UK charity raising awareness of mental illness.ContinueContinue reading “Clothing Range Launched to Help Fundraise for Mental Health Charity”