Monday Mojo – Nudge Your Thinking

What’s occupying your thoughts right now? Whilst some are looking forward to the freedom from restrictions, there’s an understandable wariness about what life will be like. A cautious hope perhaps that we’re coming out of the woods, mingled maybe with some natural post lockdown anxiety. It’s ok if we’re quietly optimistic but somewhat guarded atContinueContinue reading “Monday Mojo – Nudge Your Thinking”

Monday Mojo – Place Your Thinking

What’s going through your mind right now?  If you’re just putting your foot on the gas pedal to get 2020 out of the way, I hear you. I’m not sure anyone has been able to escape the impact of COVID-19, even if they’ve not had the virus itself. People have had to adjust the wayContinueContinue reading “Monday Mojo – Place Your Thinking”

Ego-friendly: how toxic behaviour is bad for you and the environment

Take care of your world. Take care of your mind. Pema Chödrön.  I started to read about pollution and, as you’d expect, found articles about the types of things you see in the news: noise pollution, air pollution, light pollution and others, which contaminate our environment and are unhealthy, if not dangerous, for us.   I thenContinueContinue reading “Ego-friendly: how toxic behaviour is bad for you and the environment”