It’s been quite the seven days since last week’s mojo hasn’t it? Whilst for many the focus was on the latest rules and restrictions, our attention was also brought towards our communities who – as always – were rallying together to provide help for those most in need. I’ve noticed this about humankind. When difficulty strikes, people rise.ContinueContinue reading “Monday Mojo – Have Wise Hope”
Tag Archives: managing mental health
Monday Mojo – Breaking the Circuit
How are you feeling? It’s a genuine question because you’ve probably noticed it’s actually getting even weirder out there. I didn’t think it was possible, and yet here we are. At the beginning of the coronavirus outbreak, I spoke about the importance of finding your language whilst we were hearing new phrases like “sunset clauses”, “social distancing”ContinueContinue reading “Monday Mojo – Breaking the Circuit”
Monday Mojo – Excavate the Unsaid
Do you ever get the impression you’re not getting the full picture from someone? Sometimes people don’t hold back, and you’re never in any doubt about how they think and feel. Other times, there’s an undertone, where you get a sense something isn’t ok but no one’s really saying anything. Healthy communication is challenging inContinueContinue reading “Monday Mojo – Excavate the Unsaid”
Mind Your Language – Changing the Conversation on Mental Health
⚠️ Content Warning: briefly discusses suicide Mental Health Awareness days are a time when the focus of our attention is drawn towards opening a dialogue about how we think and feel. This is seen by some as arbitrary – we should be comfortable having conversations around mental health every day. However, the reality is thatContinueContinue reading “Mind Your Language – Changing the Conversation on Mental Health”
Monday Mojo – Encourage the Praise
Do you tend to get in your own way sometimes? I ask because when things are going well, we can sometimes sabotage our own efforts to get where we want to be. In a world that’s topsy turvy right now, it makes sense if you sometimes question the decisions you make. But when that startsContinueContinue reading “Monday Mojo – Encourage the Praise”
Helping You Sparkle™ 