Monday Mojo – Feel-good motivation for the week ahead: Hold your ground. If you’ve found that people are starting to take advantage of your good nature, you may have fallen into what Anne Dickson refers to as “The Compassion Trap”; when we believe we have to do ALL THE THINGS to keep people, especially thoseContinueContinue reading “Monday Mojo – Hold Your Ground”
Tag Archives: inspiration
Monday Mojo – Build a Quiet Zone
How do you feel about sitting quietly for five minutes? When I ask people this question, they will either say they don’t have time, or if they do they find it really hard. Because, when you take time to be quiet, you notice how noisy it really is. If it’s not the distractions outside ofContinueContinue reading “Monday Mojo – Build a Quiet Zone”
Monday Mojo: Time for a Cuppa
Monday Mojo – Feel Good Motivation for the Week Ahead: This week, set the intention to have a cuppa with a friend. We all lead busy lives and one of the things that suffers is the small things that usually mean a lot – like having a natter over a coffee or tea. No matterContinueContinue reading “Monday Mojo: Time for a Cuppa”
Self-esteem, confidence and assertiveness skills training in Milton Keynes
Self-esteem, confidence and assertiveness skills training in Milton Keynes
Thought for the Day
Monday Mojo™ is my weekly newsletter that aims to help you find your mojo and get your sparkle back. It suggests an intention for the week ahead, and subscribers receive additional insight to their inbox every Monday. You can subscribe here Subscribe to Monday Mojo™