Assertiveness Training for Women in Milton Keynes

Assertiveness training for awakening women in Milton Keynes

Thought for the Day – Self Compassion

Thought for the day: If your compassion does not include yourself, it is incomplete. Jack Cornfield.  For regular positive mojo straight to your inbox and free access to the Members Area, Sign up to Sparkle 

Sorry, not sorry – why we need to stop apologising when it’s not our fault

How often do you say sorry every day?  It's been reported that a survey of more than 1,000 British people found that that the 'average' person says "sorry" around eight times per day – and that one in eight people apologise up to 20 times a day - even when they're not at fault.  Why doContinue reading "Sorry, not sorry – why we need to stop apologising when it’s not our fault"

Thought for the Day – You matter

No one can beat you to your life purpose.  The very fact that you're here, in this time and place, proves that you bring something unique to the world and gives you the right to be here. No one can be more you, than you are.  So when you wonder how effective you are, whetherContinue reading "Thought for the Day – You matter"

Thought for the Day

Monday Mojo™ is my weekly newsletter that aims to help you find your mojo and get your sparkle back.  It suggests an intention for the week ahead, and subscribers receive additional insight to their inbox every Monday.  You can subscribe here Subscribe to Monday Mojo™