Assertiveness Training for Women in Milton Keynes

The Rise Workshop is a Saturday morning event, and is exclusively for awakening women who want to live a fulfilling, wholehearted life.

The workshop includes a vision board creation, dealing with “difficult” people and mindfulness meditation. To add your name to the priority waiting list for the next event happening January, just get in touch below.

Rise is assertiveness training exclusively for women, available as a 1-1 or group session.

During a Rise Workshop we cover:

  • Dealing with difficult people and assertive communication
  • Vision Board creation to help you develop the life you want to live
  • Mindfulness meditation for positive personal development

To put your name on the priority list to receive details of the next  event, just complete the contact form below.


Copyright Delphi Ellis 2017

Published by Delphi Ellis

Therapeutic counsellor, well-being trainer and author working with grief and mental health, helping people get their sparkle back. Explores dreams on telly. Avid tea drinker. © Delphi Ellis - Helping You Sparkle™ 2006 - 21

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