Assertiveness Training for Women in Milton Keynes

The Rise Workshop is a Saturday morning event, and is exclusively for awakening women who want to live a fulfilling, wholehearted life.

The workshop includes a vision board creation, dealing with “difficult” people and mindfulness meditation. To add your name to the priority waiting list for the next event happening January, just get in touch below.

Rise is assertiveness training exclusively for women, available as a 1-1 or group session.

During a Rise Workshop we cover:

  • Dealing with difficult people and assertive communication
  • Vision Board creation to help you develop the life you want to live
  • Mindfulness meditation for positive personal development

To put your name on the priority list to receive details of the next  event, just complete the contact form below.


Copyright Delphi Ellis 2017

About Delphi Ellis

Qualified Counsellor, Mental Health and Well-Being Trainer, and Mindfulness Practitioner. Creator of Monday Mojo™. Talks 'Lady Business', raising awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. Helping to improve the global conversation, and bring an end to stigma and shaming. Dream Explorer as seen on the telly. Avid tea drinker.

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