What do you do when you get a day off? It’s Easter Monday as this is published, here in the U.K. and for a lot of people it can mean any number of things, most of which require energy. We think about doing some spring cleaning. We might consider getting a bit of DIY done.ContinueContinue reading “Monday Mojo – Enjoy the Moment”
Tag Archives: top tips for stress
Monday Mojo – Grow Your Tribe
Where do you belong? As human beings, we are tribal by nature. Our desire to fit in can govern the lives we lead. It can dictate what we say and do. How we connect and thrive. In truth, many of us like to fit in, and not because it’s fashionable, but because it’s a basic human needContinueContinue reading “Monday Mojo – Grow Your Tribe”
Monday Mojo – Ventilate Your World
Have you noticed how frantic the world seems right now? With all the noise, it’s hard to hear what’s really going on. Everywhere feels so crowded, it’s sometimes hard to breathe. It feels like everyone is running, but no one is getting anywhere. When the world feels too small. it’s difficult to know which way is up.ContinueContinue reading “Monday Mojo – Ventilate Your World”
Monday Mojo – Navigate the Change
How do you cope with uncertainty? It’s fair to say, there’s been a lot of it lately. Whether you’re keeping up with the news or not, on some level many of us are starting to wonder what the future holds. Sometimes with healthy curiosity; in some cases tinged with panic. In any event, it can leave us feeling off-balance. UncertaintyContinueContinue reading “Monday Mojo – Navigate the Change”
Monday Mojo – Ditch The Scales
How do you feel about comparisons? It’s fair to say, we live in a world of them and, for many, it’s taking its toll. With social media and relentless advertising on the telly, telling us what we should buy, how much we should weigh, and why we should strive to be perfect, it’s easy to feel like a raceContinueContinue reading “Monday Mojo – Ditch The Scales”
Helping You Sparkle™ 