How are you feeling? I’m asking because it’s a big day. Today, in the U.K. we take another step along the “road map” out of lockdown, which some might say feels like it has lasted forever. As many will be feeling excited, there will be those feeling more than a bit nervous. I recently askedContinueContinue reading “Monday Mojo – Turn the Wheel”
Tag Archives: top tips for stress
Monday Mojo – Heal the Gap
Do you ever have days when you feel like you just don’t have the bandwidth to deal with someone else? It’s a tricky business, navigating difficult times. We want to be there for others, but all the while know we need to take care of ourselves. I often talk about the fact that we knowContinueContinue reading “Monday Mojo – Heal the Gap”
Monday Mojo – Push it Back
Monday Mojo™ is about helping you find your mojo and getting your sparkle back. The reason I do this blog each week is to let you know:• that you matter • you have a right to be heard • you have a right to be here. This blog is here to let you know, thatContinueContinue reading “Monday Mojo – Push it Back”
Monday Mojo – Nudge Your Thinking
What’s occupying your thoughts right now? Whilst some are looking forward to the freedom from restrictions, there’s an understandable wariness about what life will be like. A cautious hope perhaps that we’re coming out of the woods, mingled maybe with some natural post lockdown anxiety. It’s ok if we’re quietly optimistic but somewhat guarded atContinueContinue reading “Monday Mojo – Nudge Your Thinking”
Monday Mojo – Curate Your Comfort
What brings you that warm, contented feeling? Before we signed up to adulting, and then a raging pandemic hit, there might have been any number of things that brought a sense of comfort. Snuggling under a blanket. A favourite meal.Reading a beloved book. When life gets a bit weird though, as it has been lately, engagingContinueContinue reading “Monday Mojo – Curate Your Comfort”
Helping You Sparkle™ 