How are you at singing your own praises? I’ll start. My new book, Answers in the Dark made it to #1 in the Hot New Releases, and it reached #3 as a Best Seller in one of its categories, on publication day (27/5/22). But, let me be clear, my confidence hasn’t always been that way.ContinueContinue reading “Monday Mojo – Wave Your Flag”
Tag Archives: stress solutions
Monday Mojo – Check Your Spoons
Have you heard of Spoon Theory? It’s a concept originally discussed by Christine Miserandino in 2003, that helps us measure our energy levels. Christine used it as a way of describing to a friend how she navigates the condition Lupus, and used the spoons as props to demonstrate. She explained that we might start theContinueContinue reading “Monday Mojo – Check Your Spoons”
Monday Mojo – Unlock Your Dreams
Do you believe in yourself? It’s such a tough question, right? Because what does that even mean. One of the things about goals is, you have to want them as much as you have the skills to achieve them. This week, maybe set the intention to Unlock Your Dreams. It makes sense that, to find yourContinueContinue reading “Monday Mojo – Unlock Your Dreams”
Monday Mojo – Find Your Vibe
How “in tune” do you feel with the world around you right now?
Monday Mojo – Pause the Talk
What’s the first thing you thought about this morning? If it was wondering what sort of dramas may unfold today (perhaps especially true on a Monday), there’s a good reason for that. As humans we are wired with something called the ‘negativity bias’. This is actually a healthy thing; for example, if you accidentally burntContinueContinue reading “Monday Mojo – Pause the Talk”
Helping You Sparkle™ 