Monday Mojo – Go Gently

Monday Mojo™ – feel-good motivation for the week ahead: Go Gently Have you noticed the pressure lately to be ‘something’? Whether it’s on a diet, never late, or all smiles, there’s always something we feel we have to ‘be’. One thing in particular, is that society says we should ‘be’ on the go, and atContinueContinue reading “Monday Mojo – Go Gently”

Monday Mojo – Channel It

Do you ever have days when you feel like you’re getting in your own way? You ‘over think’ every decision. You trip yourself up. And you can’t tell if it’s your intuition trying to tell you something, or just that sausage roll repeating on you from lunch. We know that good decisions are made whenContinueContinue reading “Monday Mojo – Channel It”

Monday Mojo – Say It Last

Have you ever walked away from a conversation and thought “I should have said that?” Or found yourself in a situation when someone else does all the talking? Now, I would be the last person to tell you to be quiet; I’m always talking about raising your voice and speaking your truth. But, in anContinueContinue reading “Monday Mojo – Say It Last”

Monday Mojo – Save Your Energy

Have you been over doing it lately? Maybe you don’t like to admit it, but your body will be speaking to you if you have. You get every cough and cold. You can’t bear loud noises. And as soon as you get in to bed – as exhausted as you are – your brain remindsContinueContinue reading “Monday Mojo – Save Your Energy”

Monday Mojo – Know Your Why

Monday Mojo – Know Your Why What gets you out of bed in the morning? For some people it’s the money. Cold, hard cash, and I have a lot of respect for that. For others, it’s the joy of doing something you love. If you manage to have both, happy days. Knowing what you want,ContinueContinue reading “Monday Mojo – Know Your Why”